Pictures of hip flexion on lowering in foxtrot:




http://www.youtube.com/watch?v=1h97GAECCcE&feature=related
http://www.youtube.com/watch?v=J1m9vInkvy0&feature=related


http://www.youtube.com/watch?v=94JbmwxOy_0&feature=related
http://www.youtube.com/watch?v=p5I9iuzvuNY&feature=related

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